Hyperbaric Oxygen Therapy

ALBI offers both soft-shell (1.3 ATA) and hard-shell (up to 2.0 ATA) hyperbaric oxygen chambers, giving clients access to a range of pressure protocols tailored to their recovery or performance goals. Sessions run approximately 90 minutes total — including 15 minutes of pressurization, 60 minutes at pressure, and 10 minutes of depressurization. A 90-minute in-chamber option is also available for those requiring longer exposure. The team recommends two to three sessions per week over a course of 10 to 40 sessions depending on individual objectives.

Hyperbaric oxygen therapy (HBOT) at ALBI Wellness and Longevity Houston delivers pressurized, oxygen-enriched air to support the body's natural recovery and regeneration processes. Unlike single-chamber clinics that offer only soft-shell options, ALBI maintains both soft-shell chambers at 1.3 ATA and hard-shell chambers reaching up to 2.0 ATA, allowing a wider range of protocols to suit different wellness needs. A standard session at ALBI lasts approximately 90 minutes: 15 minutes of gradual pressurization, 60 minutes at full therapeutic pressure, and 10 minutes of depressurization. For clients who benefit from extended sessions, a 90-minute in-chamber option extends the total time to roughly two hours. This flexibility makes ALBI's HBOT program suitable for a broad range of wellness goals, from post-workout muscle recovery and sleep improvement to general longevity support and cognitive clarity. The ALBI team typically recommends a multi-session approach — two to three sessions per week across 10 to 40 total sessions — to build cumulative benefit over time. Memberships and session packages are available to support consistent use. Clients can also stack HBOT with other modalities offered at ALBI, including red light therapy and PEMF, as part of a personalized wellness protocol. Located in Houston's Montrose district at 2202 West Alabama Street, ALBI attracts clients from River Oaks, Midtown, Upper Kirby, and the Greater Houston area who are looking for evidence-informed, non-pharmaceutical approaches to health optimization and longevity. The clinic's founder built ALBI after a personal biohacking journey, and that practitioner-patient perspective shapes the center's commitment to accessible, results-oriented care.