Private Infrared Sauna Session

45-minute private infrared sauna session in one of three Sweat Rooms with chromotherapy lighting. Choose from Rejuvenate (full-spectrum), Recover (far-infrared), or Relax (360° pod) depending on your wellness goals.

Pure Wellness Studio's infrared sauna sessions run 45 minutes in fully private Sweat Rooms, each equipped with chromotherapy lighting to enhance the therapeutic experience. Unlike traditional Finnish saunas, infrared therapy uses light wavelengths to penetrate skin tissue and heat the body from the cellular level inward, generating a deep, intense sweat at lower ambient temperatures that most people find more comfortable to tolerate for the full session duration. Three distinct Sweat Room types cater to different goals. Rejuvenate combines near, mid, and far-infrared wavelengths for a comprehensive full-spectrum session, making it ideal for general wellness, skin rejuvenation, and overall vitality. Recover concentrates far-infrared heat for maximum depth of penetration — particularly popular for post-workout muscle recovery, joint pain relief, and accelerated tissue repair. Relax is a solo pod design providing 360-degree surround heat with a pillow for comfort, optimised for deep relaxation and stress relief. Regular infrared sauna use has been associated with deep detoxification via sweat, elevated heart rate equivalent to moderate cardiovascular exercise, improved peripheral circulation, and skin benefits through enhanced collagen production. Sessions are reported to burn up to 600 calories. The studio is styled to support the full ritual — plants, crystals, and gemstones create a calming environment, and a singing bowl is available for post-session meditation. Phone use is permitted during sessions, and the private format means no shared changing rooms or communal facilities. A casual single session is SGD 75; bring-a-friend discounts apply at SGD 35 for an additional guest. Pure Wellness Studio is conveniently located on Duxton Road in Singapore's CBD-adjacent Tanjong Pagar neighbourhood, with strong footfall from professionals and residents in the surrounding area.