RC Fyzio

Lymphatic Drainage (90 min)

Type

Massage Therapy

Duration

2 hours

Manual lymphatic drainage for detoxification and swelling reduction.

Massage therapy uses manual manipulation of soft tissues — muscles, tendons, ligaments, and fascia — to relieve tension, reduce pain, improve circulation, and promote relaxation. Techniques range from gentle Swedish strokes to firm deep tissue work, and can be tailored to your preferences. Regular massage therapy is supported by research for reducing stress hormones (cortisol), improving sleep quality, relieving chronic pain, enhancing immune function, and supporting mental well-being. Whether you're seeking therapeutic relief or general relaxation, massage is one of the most widely practiced and well-studied complementary therapies.

Key Details

Duration
30–120 minutes
Pressure
Light to firm (your preference)
Frequency
Weekly to monthly for maintenance
Downtime
None

Who Is This For?

Anyone seeking stress relief and relaxation. People with muscle tension from daily activities or exercise. Those managing chronic pain or recovery from injury. Anyone wanting to improve circulation and flexibility.

What's Included

Massage therapy session tailored to your needs
Pre-treatment consultation on focus areas
Choice of pressure level and techniques

Preparation Required

Shower before your appointment. Avoid heavy meals for 1–2 hours before. Arrive 10 minutes early to complete intake forms and relax. Communicate your pressure preferences. Inform the therapist of any injuries, medical conditions, or pregnancy.

Price
Kč 1,400
Category
Wellness
Sample Type
Massage therapy session
Duration
2 hours

RC Fyzio

Physiotherapy center in Smíchov offering rehabilitation, lymphatic drainage, and massage therapy.

Frequently Asked Questions