Type
Cryotherapy
Duration
3 min
Local cryotherapy applies a focused stream of cold gas at temperatures down to −160 °C directly onto a painful or injured area — knee, hip, spine, shoulder, elbow or wrist — for 2–3 minutes per session. Unlike whole-body cryotherapy chambers, the targeted approach concentrates the cooling effect precisely where it is needed, triggering rapid vasoconstriction followed by vasodilation, reduced inflammatory mediators, and significant pain relief. At Kryoterapie Olomouc the protocol follows a rehabilitation framework: sessions are performed daily, with 6–10 consecutive visits recommended for lasting results. The studio is supervised by trained staff who guide session intensity to individual tolerance, making it accessible for post-operative recovery, chronic rheumatic conditions, and acute sports injuries alike.
Local cryotherapy at Kryoterapie Olomouc delivers an intense, precisely controlled burst of cryogenically cooled gas — reaching down to −160 °C — directly onto a specific body region for 2–3 minutes. The treatment targets joints, tendons, ligaments and the surrounding musculature in areas such as the knee, hip, lumbar spine, shoulder, elbow and wrist. Because the cold is applied locally rather than to the whole body, the physiological response is concentrated: skin surface temperature drops sharply within seconds, triggering a cascade of effects including vasoconstriction, reduction in local inflammatory cytokines, and acute analgesic action via slowed nerve conduction. The protocol at this studio is built around a course rather than a one-off visit. The recommended 6–10 consecutive daily sessions reflect the rehabilitation research showing that cumulative cryotherapy produces more durable outcomes than isolated treatments — particularly for degenerative joint conditions, post-surgical tissue healing, and repetitive-strain injuries. Accelerated healing of up to one-third faster recovery time has been reported in the clinic's client literature, in line with published studies on cryotherapy in physiotherapy settings. During a session, the operator positions the cryotherapy handpiece 10–15 cm from the treatment area and moves it in steady passes to avoid excessive localised cold contact. The intense cold sensation is brief and typically described as manageable; the experience is far shorter than an ice bath and requires no undressing beyond exposing the target area. Immediately after, circulation returns rapidly and clients generally report warmth and reduced discomfort within minutes. This modality is particularly relevant for individuals with rheumatic or degenerative joint disease (osteoarthritis, rheumatoid arthritis), those in post-operative physiotherapy (e.g. after knee or shoulder surgery), athletes managing muscle strains, tendinopathies or swelling, and anyone with chronic localised pain who has not responded adequately to conventional approaches. Contraindications are not explicitly listed by the operator — it is advisable to discuss active infections, open wounds, severe peripheral vascular disease, cryoglobulinaemia, and cold allergy with the operator before booking. No special preparation is required; wear comfortable clothing that allows easy access to the treatment area.
Key Details
- Temperature
- Down to −160 °C (localised)
- Session duration
- 2–3 minutes active
- Recommended course
- 6–10 consecutive daily sessions
- Application method
- Handheld device — targeted area only
Who Is This For?
Post-operative joint rehabilitation, chronic rheumatic or degenerative joint disease, sports injuries (strains, tendinopathy, swelling), acute localised pain management
What's Included
Preparation Required
Wear comfortable clothing that allows easy access to the treatment area. No special preparation required. Arrive dry — avoid applying lotions or oils to the treatment area before the session.
50 Kč per minute; a standard 2-minute session is 100 Kč, a 3-minute session is 150 Kč. Recommended course is 6–10 consecutive daily sessions (600–1,500 Kč total). Each session is priced individually — no pre-paid packages required.
- Category
- Wellness
- Duration
- 3 min
