Sol Therapy

Sol Therapy is an integrated psychological and somatic wellness clinic and social enterprise in Singapore, operating from The Riverside Piazza in the city centre. The clinic takes a whole-person approach to mental health, recognising that healing lives in both the stories carried in the mind and the patterns held in the body. Its multidisciplinary team of clinical mental health therapists, somatic experiencing practitioners, biodynamic craniosacral therapists, hypnotherapists, and psychologists address a wide range of conditions including anxiety, depression, trauma and PTSD, burnout, chronic pain, fibromyalgia, insomnia, ADHD, and relationship difficulties. Core modalities include psychotherapy and counselling, Somatic Experiencing® (SE®), Biodynamic Craniosacral Therapy (BCST), clinical hypnotherapy, breathwork and movement therapy, psychosomatic therapy, and Tension and Trauma Releasing Exercises (TRE®). Sol Therapy also provides comprehensive psychological assessments for ADHD, autism spectrum disorder, PTSD, and learning disorders, and runs the Neuro-Alignment Programme (NAP) — a structured 5-day intensive for deep neurological rewiring. Group counselling, community support groups, and an Employee Assistance Programme (EAP) serve both individuals and corporates. Subsidised and accessible therapy tiers are available, reinforcing the clinic's commitment to equitable mental health care in Singapore.